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News & Advice

Varifocal glasses resting on an open book beside a laptop in a naturally lit room
Glasses & Lenses

How Do Varifocal Glasses Actually Work?

A clear explanation of how varifocal lenses combine distance, intermediate and near vision, why peripheral blur exists, and why accurate fitting matters.

By Actons Opticians, 5 days7 August 2026 ago
Woman experiencing tired eyes after working at a laptop
Eye Health Advice

Digital Eye Strain: How Screen Time Affects Your Eyes and What You Can Do

Learn how prolonged screen use can cause digital eye strain, dry eyes, headaches and blurred vision, with practical steps to make screens more comfortable.

By Actons Opticians, 7 days5 August 2026 ago
Three generations of a family with different eye colours and a subtle DNA motif
Eye Health Advice

Why Are Blue Eyes Blue? The Genetics Behind Eye Colour

Why are blue eyes blue, and can two blue-eyed parents have a brown-eyed child? We explore the surprisingly complicated genetics behind eye colour.

By Actons Opticians, 2 weeks28 July 2026 ago
Carrots wearing spectacles beside a moonlit window, illustrating the myth that carrots improve night vision
Eye Health Advice

Do Carrots Really Help You See in the Dark?

Can carrots really improve night vision? We look at the wartime story behind the myth, what vitamin A actually does and where carrots genuinely fit into a healthy diet.

By Actons Opticians, 2 weeks28 July 2026 ago
Partial solar eclipse over Worcester Cathedral and Worcester Bridge
Eye Health Advice

Solar Eclipse 12 August 2026: Worcester Times and How to Watch Safely

A practical Worcester guide to the partial solar eclipse on 12 August 2026, including local times, how to watch safely and why proper solar viewing protection matters.

By Actons Opticians, 2 weeks27 July 2026 ago
Woman noticing eye floaters while looking towards a bright window
Eye Health Advice

Flashes and Floaters: When to Arrange an Eye Examination and When to Seek Urgent Help

A practical guide to flashes and floaters, including when they are common, when they may need urgent attention, and what to do next.

By Actons Opticians, 3 weeks ago
Boy and girl wearing sunglasses in the countryside on a bright sunny day
Eye Health Advice

Children’s Eye Health: Why the Summer Holidays Are a Good Time for an Eye Test

The summer holidays are a useful time to check your child’s eyesight, recognise possible signs of a vision problem and prepare for the new school term.

By Actons Opticians, 3 weeks21 July 2026 ago
Illustration accompanying Actons Opticians' guide to astigmatism
Glasses & Lenses

Astigmatism Explained: What It Is and How Glasses and Toric Contact Lenses Correct It

A clear guide to astigmatism, common symptoms, and how glasses and toric contact lenses can correct it.

By Actons Opticians, 4 weeks15 July 2026 ago
Woman holding a book farther away to read, illustrating long-sightedness
Eye Health Advice

Long-sightedness, Short-sightedness and Presbyopia: What’s the Difference?

A clear guide to long-sightedness, short-sightedness and presbyopia, including common symptoms, key differences and how glasses or contact lenses can help.

By Actons Opticians, 1 month13 July 2026 ago
Aspinal of London prescription sunglasses collection
Glasses & Lenses

Prescription Sunglasses and UV Protection: Why Your Eyes Need More Than Tinted Lenses

Why proper UV protection matters, how prescription sunglasses help, and what to consider when choosing lenses for driving, holidays and everyday wear.

By Actons Opticians, 2 months21 June 2026 ago

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Wednesday: 9am – 5pm
Thursday: 9am – 5pm
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Worcester
WR1 2DR

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